Welcome to Opus Body Lab, where your body isn’t just a body—it’s a masterpiece in the making!

Opus was founded in 2019 by the dynamic husband-and-wife duo, Jonathan and Ashlee. They've taken their shared passion for fitness and a combined 20+ years of personal and group training experience to create something truly special.

Jonathan and Ashlee’s journey began in 2014, when they met while working together at a popular large group fitness studio in South Orange County. They were all about the sweat, high-fives, and good vibes, but they quickly realized that the whole "one-size-fits-all" approach to fitness was leaving people unfulfilled, riddled with aches and pains, and lacking real, lasting results. So, they did what any rational, slightly obsessive fitness junkies would do—they started their own private gym! And not just any gym. Opus Body Lab was born from the desire to ditch the cookie-cutter workouts and put the focus where it belongs: on you and your goals.

So, why "Opus"? Good question. In fancy Latin, "Opus" means "work" or "masterpiece," and that’s exactly how we see your body—a work of art that deserves to be sculpted with precision, care, and a good dose of sweat.
We approach fitness as an art form, where each workout is a deliberate brushstroke, shaping and sculpting your body and mind into its most powerful, confident, and healthy form.

At Opus Body Lab, we take fitness seriously, but we don’t take ourselves too seriously. We believe in highly personalized coaching that’s as effective as it is fun, with a strong emphasis on safe and purposeful strength training.

Opus Body Lab isn’t just another gym. We’re a tribe of like-minded people who believe in lifting each other up (figuratively and sometimes literally) and pushing the limits. We’ve created a space where you can be your true self, get strong as hell,
and maybe even crack a smile (or a joke) while you’re at it. Fitness should be challenging, but it should also enhance your life!

Jonathan and Ashlee are on a mission to help you turn your body into your own personal Opus—whether that means losing fat, gaining muscle, or just feeling like a total badass in your day-to-day. So come on in, grab a kettlebell, and let’s get to work on your masterpiece.